For those of us who spend most days in front of our computers, writing by hand has a number of psychological benefits, in addition to giving our eyes a needed rest from the glow of the screen.

Sponsor Message But giving up this slower ... For adults, one of the main benefits of writing by hand is that it simply forces us to slow down. During a meeting or lecture, it's possible to ...

[4] There is a whole field of research known as “haptics,” which includes the interactions of touch, hand movements, and brain function.[5] Cursive writing ... The benefits to brain ...

And it's a good thing. While typing and digital files have been great in stemming a tide of paper waste, when used judiciously, writing things by hand has numerous benefits that we should not be ...

The 3 research questions addressed by Wiley and Rapp include: Are the benefits of ... of pen and paper gives the brain more 'hooks' to hang your memories on. Writing by hand creates much more ...

Yet, research shows that putting pen to paper offers cognitive benefits that digital tools ... The perks of writing by hand can partly be attributed to the engagement of multiple senses in the ...

A recent study in Frontiers in Psychology monitored brain activity in students taking notes and found that those writing by hand had higher levels of electrical activity across a wide range of ...

There are a number of useful benefits to keeping a journal ... Beyond the basics, let’s take a look at both options. Writing by Hand Forces You to Slow Down The biggest complaint about journalin ...

Activities like writing ... that a whole range of hands-on activities — such as knitting, gardening and coloring — are associated with cognitive and emotional benefits, including improvements ...