A community initiative of the Western Massachusetts Economic Development Council, this innovative pilot is designed to tackle ...

Now, we can say definitively exercise causes improvements in survival,” said one of the researchers involved in the study ...

When you take a walk, you probably focus on your pace, your step count or the scenery around you. But have you ever paid ...

A supervised, home-based exercise program for patients with MS delivered short- and long-term benefits comparable to those of ...

Earlier research has suggested that regular exercise can improve survival rates for colorectal cancer patients, and a new study – published in the New England Journal of Medicine and presented at the ...

Could 10,000 steps a day improve your mental health? I took on the challenge with 50 participants, and the results were ...

Today is the Sole to City Half Marathon and 2-mile walk/run. The half marathon starts at Second Sole in Boardman, goes ...

May is Mental Health Awareness Month and National Bike Month. Denver7's On Two Wheels digs into the mental health benefits of ...

However, you will have the most benefit if you practice regularly,” she says. This will help your body recognize what you are doing and be more responsive,” she adds. Ready to take a deep ...

In an interview Thursday, Sen. Chris Murphy slammed not only President Donald Trump but also a "concentration of corporate ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Discover the 5-minute daily ritual that prevents strokes better than expensive medications. Simple walking saves lives.