If you're looking to add some more protein to your diet on a budget, lentils are a great food to stock. Here's a rundown of this powerhouse ingredient.

It’s low in fat, high in protein and iron ... Ottolenghi’s slow-roasted goat, beluga lentils and green olive salsa is good enough to make you question everything you ever thought about ...

To understand exactly why comedian Mamrie Hart’s recipe for beluga lentil caviar is so fun, it helps to clarify a few things. First off, there are no beluga whales involved in the making of ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

Like brown or black lentils (such as Beluga lentils), their skins are intact, so they maintain their shape when cooked. “Any differences in appearance, texture and taste among these three types ...

Ruby Red grapefruit, a jalapeño-onion spread and fried beluga lentils make this cornbread an impressive centerpiece for your next brunch. This show-stopping skillet cornbread from Indianola in ...

While protein plays a vital role in a healthy diet, increasing intake beyond the body’s needs doesn’t necessarily lead to additional benefits. Plus, the health effects can vary significantly ...

If you add it, see if your family and friends can guess the secret ingredient. I have used black beluga lentils in this chilli as they cook fast for a weeknight meal, but any lentils can be used ...