Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy these in shops; this brand uses 100 per cent natural ingredients. Almonds ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Dairy Farmers of America formulated a better-for-you chocolate milk that it said features more protein and less sugar. The company made TruMoo Zero with whole milk and noted it offers 50% more protein ...

Beef tallow has gotten a lot of press, but the focus has been primarily on its use in frying. Did you know that a popular ...

Craving a decadent and creamy dessert without the guilt of refined sugars and processed fats? This healthy chocolate pudding ...

Tucked along Baltimore Avenue in College Park, this unassuming white building with its vintage sign has been serving up what might be Maryland’s most crave-worthy corned beef hash to generations of ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...