Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich ...

If you're not using canned beans or lentils to hack your time in the kitchen, you're making a huge mistake. These canned ...

A researcher looking into what it takes to live a longer life has named a store cupboard staple that could make a huge ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...

It's made with urad dal, or black gram, which we call split black lentils — though they're technically beans. Mujadara means "pockmarked" in Arabic, an apt descriptor for this classic Middle ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

A simple, summery salad made with store cupboard ingredients. You can always swap the dried ingredients for tinned or jarred ingredients for fresh, if you have them. Soak the lentils and beans ...