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These seasonal vegetarian dinners, like veggie quiches and pasta dishes, are low-calorie and have at least 15 grams of ...
Palestinians in the Gaza Strip face a deadly struggle to get food from new distribution centers ...
Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.
It's that time of year again and you're probably ready for some fresh ideas for vegan summer lunches. Here are eleven to try.
Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain how to maintain joint and bone health.
Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an expert.
A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...
Fiber maxxing promotes mood balance, better digestion, and long-term health * Overdoing fiber can lead to bloating and gut ...
In fact, your fatigue could be linked to a key nutrient deficiency. It’s something Dr. Ehsan Ali, MD—an internal medicine ...
KHAN YOUNIS, Gaza Strip, June 21, (AP): Each day, Palestinians in Gaza run a deadly gantlet in hopes of getting food. Israeli ...