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Why you shouldn't ignore lentils and peas—protein-packed superfoods
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?
From fava beans to future foods: Researchers turn to plant-based proteins for a healthier planet
Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...
Regular consumption of this legume may help against cholesterol and heart attack risk
Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...
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'Eating one food could reduce heart attack risk,' claims expert
Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes for their potential cholesterol-lowering benefits. Low-density lipoproteins ...
Food Republic on MSN6d
Why Aren't Lentils Considered Beans? Here's How They're Different
Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.
The Mirror4d
Endocrinologist says eat one food often to cut heart attack risk
Endocrinologist Francisco Rosero took to TikTok to praise beans, lentils, chickpeas and various legumes for potentially improving cholesterol. Low-density lipoproteins, commonly dubbed 'bad ...
Eat to Heal: How to to fill your plate to stay healthy
In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...
6 alternative sources of protein that can offer longtime benefits
But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and ...
Earth.com3d
Meat protein boosts survival, but plants boost longevity
Meat protein helps kids survive tough early years with better growth. Plant protein helps adults live healthier lives with ...