Being kind to others is proven to be good for us – but how can we build kindness into our daily routines? No matter how small ...

Being kind is a good thing. The desire to be kind is especially prevalent with the people you love. If they don’t deserve kindness, who does? Sometimes, those we care about may take our kindness ...

Harold S. Kushner Kindness makes you a better person. If not for others, be kind to yourself! 3. “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that ...

The World Happiness Report draws from the annual Gallup World Poll, which surveys around 1,000 people per country. The ...

Kindness can best be described as a prosocial behavior involving intentional acts of goodwill, generosity and benevolence. Prosocial behavior is clinically defined as “a broad set of behavioral ...

Everyone wants to succeed in life, or at least to come up near the top of the ladder. Mum-of-five Kelly Ang knows this, but it is important to her that her children do not step on others on their way ...

Three-quarters of people told us they received kindness from close friends or family quite often or nearly all the time. And when we asked about the most recent time someone was kind to them ...

This kind of heated banter is common on social media, but it was remarkable given that the main goal of so-called kindness rocks is to bring a little bit of joy, hope or comfort to the strangers who ...

Some of them may surprise you! 1. Regular kindness People who regularly carry out or receive kind acts from others have higher levels of wellbeing on average. 2. Reward system Neuroscience shows ...

PEPPS' Cool to Be Kind initiative promotes kindness, empathy, and compassion, especially among children and young adults.