When we can cultivate a compassionate collaboration with our inner critic, we can actually be more effective and have a ...

Considering the fast-paced life we live in, stress seems to have become a part of our lives. So much so that at times it ...

The deputy governor of Cross River State, Dr Peter Odey on Sunday addressed the Calabar community where an armed policeman, ...

Whether you’re breaking out, dealing with redness, recovering from a skin treatment, or just looking for a midday refresh, a ...

Cole Palmer missed Chelsea's final match before the international break through injury and was forced to pull out of Thomas ...

New research says we might be misinterpreting what our pets are really feeling and we might not be as good as reading a dog's ...

It’s actually one of the gentlest yet most effective ways to keep your skin calm, clear, and happy. Originally used in medical settings for wound healing, hypochlorous acid (HOCl) is a ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

You know the feeling when you walk past a bakery or open a pizza box and your whole body lightens up a little? Turns out, ...

Before and after Kozak’s goal, it was Reimer who kept the Sabres afloat against a Jets team that entered Sunday on an ...