Rep speed is one of the most under-used training variables. Learn how changing your tempo could unlock new gains in strength ...

In the world of baseball, creativity knows no bounds. Harrison Bader has surprised everyone by warming up in the on-deck circle with a bat that's anything but ordinary.

No significant bat speed differences were found , but attack angles varied ... Adolescent athletes with shorter training term should avoid weight or reduced-weight bats for warm-up swings.

The thing with bat speed in MLB is it’s not two plus two equals four. And there’s a lot of chatter going around Juan Soto’s declining bat speed. Soto was all over the news during the ...

But the illness had some lingering and unexpected issues. Betts has seen his bat speed decrease this year to just 68.3 mph, which is in the seventh percentile of MLB players. In other words ...

It’s that the ability to hit them appears to be slipping. The cause? Look no further than his bat speed. In 2023, Soto averaged a 74.6 mph swing. That ticked up to 75.4 mph in 2024, coinciding with ...

Corbin Carroll had a breakout 2023, winning the National League Rookie of the Year award in a unanimous vote. His 2024 follow ...

Bat speed is just one part of what makes a hitter who they are, but it’s a key profile component. Most results-oriented stats are still quite noisy at this point in the season, but changes in ...

Regardless, Soto's bat speed is down, and for him, that means going from elite bat speed to merely above-average bat speed. Here are the numbers (2024 and 2025 are the only full seasons we have of ...

There are infinite ways to get your bat to the baseball. For the hundreds of Major League hitters, there are hundreds of unique swings -- fast swings, slow sings, long swings, short swings, swings ...