Chahatt Khanna, known for her fitness dedication, has embraced Ayurveda, shifting her focus to mind-body balance. She's ...

District-102 Regional Councillor urges Walkers' Clubs to support students, organizes yoga camps for stress relief and fitness ...

During yoga practice, light stretching and deep breathing are performed, which helps in releasing tension. It also boosts the ...

Being chaste in thought word and deed could well contribute to the enhancing of prana shakti writes SATISH K KAPOOR Selfcontrol is the key to healthy living Brahmacharya whether viewed in its narrow m ...

Swami Sitaramananda. This Satsang was filmed during the Thanksgiving Yoga Psychology Symposium 2012 at the Sivananda Ashram Yoga Farm in Grass Valley CA The reading is from Swami ...

A State Bank of India official's refusal to speak Kannada sparks outrage in Karnataka. The incident occurred at the Surya ...

From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, and inner peace. Whether you're a beginner or advanced ...

Additionally, stress weakens the immune system, making the liver more vulnerable to infections. Himalayan Siddhaa Akshar, Yoga and Spiritual Leader, Author, Columnist, and Founder of Akshar Yoga ...

Yoga is an excellent practice to improve physical and mental wellness. As a beginner, simple poses can be a great way to build strength, flexibility, and mindfulness. These are easy for most ...

It read: 'Which yoga position comes next in this sequence?' Options A, B or C flashed up, giving contestants just 30 seconds to make their minds up. Lee revealed the correct answer was A ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...