Chahatt Khanna, known for her fitness dedication, has embraced Ayurveda, shifting her focus to mind-body balance. She's ...

District-102 Regional Councillor urges Walkers' Clubs to support students, organizes yoga camps for stress relief and fitness ...

During yoga practice, light stretching and deep breathing are performed, which helps in releasing tension. It also boosts the ...

Being chaste in thought word and deed could well contribute to the enhancing of prana shakti writes SATISH K KAPOOR Selfcontrol is the key to healthy living Brahmacharya whether viewed in its narrow m ...

Swami Sitaramananda. This Satsang was filmed during the Thanksgiving Yoga Psychology Symposium 2012 at the Sivananda Ashram Yoga Farm in Grass Valley CA The reading is from Swami ...