Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Justin Hancock, a horticulturist at Costa Farms, recommends the Thumbelina variety of carrots in particular, as it's an even ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

After dozens of requests for more high-protein vegetarian recipes, I've perfected my go-to salad. Packed with protein and fiber, this lemon kale salad requires no cooking, but it is filled with ...

A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...