Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

(And be sure to consult a medical professional with questions about your specific diet.) Sakaida's recently released cookbook "So Easy So Good," offers up recipes for balanced eating. Here's how ...

Antibiotics are the standard treatment for SIBO, but diet may play a role, too, says Julia Zumpano, RD, a registered dietitian at Cleveland Clinic in Ohio. “When you have bacteria overgrowth ...

The Seattle Mariners bounced back in a big way Wednesday to beat the Cincinnati Reds 5-3. The Mariners improved to 9-9 on the season. "Lots of good stuff tonight," Seattle manager Dan Wilson said ...

Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...

Put these foods together along with small amounts of healthy fats for a balanced diet that is sure to provide you energy all day long. Here are a just a few of the energizing foods that will do ...

Following a heart-healthy diet may help lower your blood pressure ... dense but research also suggests that they can be part of a balanced eating plan for blood pressure management.

Templeton Global Balanced Fund earns a Low Process Pillar rating. The main driver of the rating is the fund's weak long-term risk-adjusted performance. This can be seen in its 10-year alpha ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

A low carb diet typically has you limit bread, sweets, and starchy vegetables. Certain types of fruit may also be high in carbs. Carbs are an important source of energy and one of the three main ...