In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

In this online age, social comparisons can be toxic — or they can be harnessed for our betterment if we understand how they ...

Sleep deprivation alters cells that release proteins known to trigger chronic inflammation and weaken the immune system.

StrictionD is a natural dietary supplement that assists in controlling and maintaining blood sugar levels. This product, ...

Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ...

Many oral health conditions, such as gum disease or bruxism (teeth grinding), don't necessarily lead to discolouration of the ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

Despite still boasting the NBA’s longest postseason drought, Charlotte is trying to build winning habits with performances ...

For adolescents struggling with substance abuse, traditional in-person interventions such as counseling are not always effective, and rural areas often lack access to these services. A researcher is ...

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms.

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...