"The gut microbes we are using now are a mix from healthy donors' fecal samples to ensure a variety of bacteria, but they can ...
We often think of oral hygiene as something that only affects our teeth and gums. Brush, floss, rinse — end of story, right?
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Gomez Gallego’s research emphasizes the health benefits of plant-based foods and their bioactive compounds, particularly ...
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...
Despite all the buzz about the body’s microbiome and maintaining good gut health, many people may be surprised to learn that ...
A new study established a link between these common mouth bacteria and an increased dementia risk. Here's what to know about ...