Rouse goes on to list the numerous nutrients found in dairy ... Chocolate is often seen as a “bad” food that you should avoid for better health. However, dark chocolate with a high cocoa ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Unhygienic food can cause a wide range of health problems, from minor digestive issues to severe infections and long-term diseases. The Redditor questioned whether it was "normal or bad etiquette ...

You may be happy to learn that some of your favorite foods don’t need to be off limits. Reviewed by Dietitian Jessica Ball, M ...

Here are 15 foods to avoid when trying to lose weight, plus some healthier swaps for when you really can’t kick a craving. You can’t outrun a bad diet. The phrase is a bit cliché for a reason ...

LDL (Low-Density Lipoprotein): Often labeled as “bad” cholesterol ... Fact: For many years, foods high in cholesterol—like eggs, shrimp, and red meat—were blamed for raising blood ...

Of course, we can technically blame the PSL for the existence of all these bad, bad foods. So ... maybe the anger is justified? I purchased a six-pack of pumpkin cider in the fall of 2013 ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...