We all have our go-to sleeping position — whether curled on our side, stretched out on our back, or face down. But does the ...

With over 5.3 million Australians suffering from neck pain, including tension neck syndrome a musculoskeletal disorder (MSD) ...

To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural treatment puts a new twist on traditional therapy - and it can have long-lasting ...

Spinal cord injuries are rising due to falls and accidents. Early symptoms are subtle, but late diagnosis can be ...

Do these ab workouts daily to tone your abdominals and strengthen your core with exercises like planks, mountain climbers, ...