After seven consecutive games together, the Chicago Blackhawks will split up linemates Frank Nazar and Connor Bedard. It’s ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities ...

Fulwiley scored a game-high 23 points as South Carolina beat Maryland in the Sweet 16 on Friday in Birmingham.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

According to Ultimate Performance's Chief Personal Training Officer Sean Murphy, 'Since you are not focusing on single body parts on a parti ...

Lie on your back and core connect. Lift your feet off the floor and bring your knees up over your hips. Open the knees wide, ...

“We assess our players’ rotational patterns year-round — not just during spring training but ... tilt your pelvis and tuck your tailbone to flatten your lower back against the floor.

With fine food and stylish rooms, these 10 farms are reinventing the rural retreat — and spring is the ideal time to go ...

In many relationships, couples naturally settle into roles. Changing who handles the finances helps to build awareness.

Like Černá, Pezzino also wished the foam molded to her foot as she ran. She compared the Infinite Mega to other shoes that ...

A coalition of state agencies, manufacturers, utilities and others unveiled a blueprint aimed to accelerate adoption, while a ...

She had a full tummy tuck and admitted: "It was the worst pain I'd ever been through. "Because obviously they cut you, they were lifting the skin to add the tummy muscles back. "I just bounce back ...