A vitamin B12 deficiency can be easily diagnosed with a blood test, and it's important to spot the signs early on to prevent ...

With research suggesting that low levels of Vitamin B12 deficiency are linked to cognitive dysfunction, high street health ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Vitamin B12 is an essential nutrient for our body and a deficiency may lead to cognitive decline and memory loss ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

India’s B12 deficiency crisis might be silent but it’s not unsolvable You can stay ahead of this hidden epidemic by making informed dietary choices and monitoring your health regularly ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a sustainable, carbon-neutral alternative to meat and dairy. New research ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.