The contents of your fridge can reveal a lot about your lifestyle and eating habits. If it's stocked with junk food, it may ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The state Board of Pharmacy sought to limit access to a powerful antioxidant. When firefighters and their allies — including those from Sonoma County — pushed back, state regulators blinked.