To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

We need lots of essential vitamins to stay healthy. If you have a balanced diet, chances are you're already getting enough ...

If any part of this process fails, B12 absorption is affected. Pernicious anaemia (an autoimmune condition) is the most common cause of B12 deficiency. Autoimmune conditions happen when the immune ...

Mindbodygreen supplements undergo rigorous testing throughout the manufacturing process at International ... have received a diagnosis of B12 deficiency or have absorption difficulties may be ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Discover How VivoGut's Marine-Inspired 14-in-1 Formula Revives Digestion, Reduces Inflammation, and Supports Gut Health with ...

Lola Biggs, Dietitian at natural health supplement brand Together Health says, “Due to the complicated absorption process of vitamin B12, in both the stomach and the intestine, supplementation ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Discover how grass-fed bison organ supplements might help. This article explores their role in gut health and recovery, revealing why health enthusiasts are turning to this ancestral nutrition trend ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...