“We guys are very creative and innovative when it comes to parathas,” she told CurlyTales in 2023. Taking a cue from her ...

When it comes to the underrated Indian superfoods, bottle gourd, which is also known as lauki or dudhi, tops the list. This ...

Those looking for a more natural approach to health can now find one in New Hyde Park’s Holistic Body Cove.

This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a ...

Some mornings feel rushed. Some feel heavy. But there’s something unusually calming about beginning the day with a soft-hued ...

As cancer cases continue to rise in India, patients are increasingly turning to integrative and holistic approaches that go ...

In the Ayurvedic view, acne isn’t just a surface-level problem—it’s a message from the gut. A strong digestive fire, free ...

In a world where our screens dominate our lives, the mind is bound to get overstimulated. Follow this 10 minute simple ...

Mihir Jogh, yoga guru and wellness content creator, writes about the benefits of adopting ancient techniques like Yoga, ...

Thyroid issues—whether it's hypothyroidism or hyperthyroidism—can impact energy, metabolism, mood, and overall wellness. While conventional medicine plays a role in treating thyroid disorders, ...

If you begin to feel like you're coming down with a mild cold or the flu after the detox, don't panic. This just means that the detox is working and that your body is flushing out toxins. You should ...

Make no mistake—beauty and wellness are integral components of culture. In fact, they are a culture. It’s impossible to ...