Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Pakistan's former cricketer and seasoned presenter Ramiz Raja made a lapse in judgment when he accidentally called the PSL ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

WASHINGTON, DC — As Republican lawmakers on the House Ways and Means Committee work to extend the Trump-era tax cuts, they’re ...

Gujarat Titans (GT) captain Shubman Gill was left surprised by a question regarding his marriage plans ahead of their game ...

Shubman Gill became awkward after being asked about a personal question from Danny Morrison before the clash on Monday, April ...

Alex Miller’s protocol goes beyond the “squeeze and hold” method. It includes dynamic movement patterns that integrate ...