In 'High Functioning,' Judith Joseph teaches people how to understand the science of their sadness, so they can understand ...

Judith Joseph has spent most of her life building an impressive résumé. She is a board-certified psychiatrist, chair of the Women in Medicine Initiative for Columbia University's Vagelos College ...

To reassure yourself you're on the right track, gather data to prove to yourself that you're compartmentalizing, not avoiding ...

Instead, with high-functioning depression "you push through and you don't deal with your pain because too many ... people are avoiding by busying themselves so they don't have time to feel ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

One of the best ways to build and keep strong bones is through movement, especially weight-bearing exercise. These are ...

If you want to make sure your firewood stays pest-free, does not grow mold, and burns efficiently, then steer clear of these ...

Confront fears with your leader. Build trust, improve communication, and create stronger connections in your workplace relationships.