If you're trying to eat healthier, you've probably heard the basics: Prioritize vegetables, fruits, whole grains, lean protein and avoid ultraprocessed foods.But for most of us, eating fresh ...

Junk food, which is often used as an alternative to ultra-processed food, is high in sugars, unhealthy fats. These empty calories, does more than add to waistlines.

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some cravings feel impossible to resist. HEALTH How junk food outsmarts our brains ...

Supplemental Nutrition Assistance Program (SNAP) benefits, also known as "food stamps," are paid to low- and no-income households across the U.S. that would otherwise struggle to afford groceries.

To avoid dirty looks or eye rolls from your co-workers, some foods to avoid in the office include: fish like salmon or tuna, egg-based meals, garlicy foods, Brussels sprouts, cabbage, cauliflower ...

Here are 5 foods men over 50 should avoid to reduce the risk of prostate cancer. ... full-fat cheese, ... Cut out all processed and junk food, except like an occasional treat. 5 / 12. Sugar.

You may already know that microplastics lurk in your takeout containers and your junk food. But alarming fresh research indicates that the effects of these tiny particles are from far teeny. 3 ...

If you’re pairing foods properly, you should be full for three to four hours after eating, says Routhenstein. Mind your meal size. ... Know what foods to avoid with diabetes.

HOUSTON — Junk food warning labels are coming soon to a store aisle near you. The Texas Legislature just approved a bipartisan bill that requires a clear warning for processed snacks, baked goods, ...

Here are 5 foods men over 50 should avoid to reduce the risk of prostate cancer. 1. Red and Processed Meats. Red meats like beef, pork, and lamb—along with processed options such as sausages ...