Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the few guarantees we have left today. And in case you're wondering, yes ...

He’s Jon Peters, A.K.A. Big Nut. “I always say, if they show me, we better be winning. Because if we’re not winning, don’t show me because I won’t be happy. As Buckeyes, we wear our ...

Combining fruits and veggies in a smoothie is a good way to get them in! Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full of fiber, protein, and healthy ...

Avocados can also be the basis for desserts. 1. In the bowl of a blender, whisk avocado, honey, vanilla extract and cocoa and beat until a delicate mousse consistency.

Whether you’re looking for a refreshing boost to start your day or a deliciously satisfying treat, our curated selection of smoothie recipes has something for every craving. From vibrant fruit blends ...