Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

It's valuable to know the perspectives of health professionals on supplements, as they often rely on their scientific ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Considering taking supplements to treat autoimmune thyroiditis? Below is a list of common natural remedies used to treat or reduce the symptoms of autoimmune thyroiditis. Follow the links to read ...

It's crucial to remember that not all supplements are tested for safety and efficacy, so self-medicating or using unregulated ...

This is where immune-enhancing supplements come into play. Immune supplements are products designed to boost the immune system and protect the body against harmful pathogens. They come in various ...

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take supplements or get injections? And is it really effective for anti-aging?

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

A strong immune system is essential for fending off illnesses, especially protecting you from colds and flu, aiding in quicker recovery from injuries, and keeping your energy levels up.

After researching and testing various vitamin C supplements, we’ve identified the top picks for immune system support. These supplements contain high-quality, bioavailable forms of vitamin C and ...