Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Considering taking supplements to treat autoimmune thyroiditis? Below is a list of common natural remedies used to treat or reduce the symptoms of autoimmune thyroiditis. Follow the links to read ...

After researching and testing various vitamin C supplements, we’ve identified the top picks for immune system support. These supplements contain high-quality, bioavailable forms of vitamin C and ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...

You’ll likely be hearing more and more about NAD. But what's the difference between NAD+ and NADH, and should you take ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those ...