Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Staying physically active is good for your muscles and it also fuels your brain. Regular movement helps older adults handle ...

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, ...

Test your observation skills with a fun optical illusion challenge! Hidden within a grid of letters, the word "HOG" awaits ...

Karen Kistler karen.kistler@salisburypost.com This is the second in a two-part series bringing awareness to Parkinson’s ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

“Happy dogs should have very loose body language,” Anderson said. “They shouldn’t have any tension. Their ears shouldn’t be ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

L ast week, the World Health Organization (WHO) ran a two-day pandemic preparedness exercise dubbed Exercise Polaris. The ...

Brazilian Jiu-Jitsu has officially entered the fray! HBO's The Last of Us star, Ellie, Bella Ramsey, recently spoke of her ...

From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think ...