Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

So, how can you get a great workout without going to the gym? Here are a few inexpensive and effective ways to get fit.

Suitable for beginners, seniors and virtually anyone looking to enhance their cardiorespiratory or muscular endurance, the ...

A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.

If you buy something through my links, I may earn a commission. Calling all fitness lovers, this post is for you guys!

Thursday, April 3, at 5:30 p.m., county sheriff and emergency management personnel will be at your library to help you get ready for the wildfire season.   During this free talk they ...

In a world of predictable retail, Superior Thrift delivers something increasingly precious—genuine surprise and the ...

I believe that objects hold stories. So many of our experiences in the world are ephemeral, and these physical pieces of ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Designer labels play hide-and-seek among the racks—a Calvin Klein blazer with tags still attached for $12.99, a barely-worn ...

If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...