"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.

As a new track and field season gets underway, much of the discussion from athletes revolves around improving their marks and times. If the marks meet a standard or the times drop enough, athletes ...

Incorporating pull-ups into your daily morning routine offers a powerful and efficient way to enhance your physical and mental well-being Read on!

While your flexibility level does have ties to genetics (we can't all be contortionists), you might be surprised to learn that you can build flexibility by stretching just as you can build ...

Choose from Tricep Stretch stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

While endoscopically assisted fasciotomy is technically feasible, we do not recommend its use for the treatment of acute compartment syndrome in the upper extremity. It may be acceptable for ...

Another unsettled stretch is expected mid-to-late next week with more rain and storm chances. Today: Mostly cloudy, high 83°, SSW wind 10–15 mph, gusts to 25 mph 10% chance of rain Tonight ...

It was windy enough this Wednesday, but things will improve dramatically for the end of the week! Overnight clouds decrease and temperatures fall into the mid 30s. Tomorrow (Thursday), we’ll ...

Saturday is shaping up to be the warmest day of 2025 so far. We will have highs in the 70s to low 80s! Skies will bounce between partly and mostly cloudy during the day. Some decaying storms from NY ...