Ages 1 to 3 years: 15 milligrams (mg) of Vitamin C per day These recommendations will help your child’s body fight off ...

Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Amazon’s Big Spring Sale brings Prime Day-level deals across categories. While it’s unclear what deals will be up for grabs ...

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential to combat micronutrient deficiencies.