Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

The Diabetes Prevention Series will be held from 5:30 to 6:30 p.m. at the Barton Center for Orthopedics & Wellness, 2170B ...

Neglecting these 8 tiny work slips might seem harmless—but they could be warning signs you're heading for a pink slip.

AND 8 Mixed Media for Kids at the Dietrich Theater in downtown Tunkhannock Tuesdays, April 1 and 8 from 1 to 2:30 p.m. For ages 5 to 12. Instructor will be Amy Colley. $40 per 4-class ...

Forget sandy beaches and overcrowded tourist traps—the ultimate spring break adventure might be hidden in plain sight at ...

For nausea, take small sips of room-temperature water ... If you’re too uncomfortable for formal exercise, try pacing or marching in place. Stretching, certain yoga poses, and tai chi can also ease ...

Looking for a fun activity packed with benefits for your kids? Yoga isn't just for adults. This ancient practice offers a ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

And all that open space, interspersed with bulky and busy playground equipment, provides the ideal opportunity for children ...

April 2 (Reuters) - A federal judge ordered U.S. President Donald Trump's administration to temporarily restore funding for programs that provide legal services for unaccompanied children in ...

Women's health and well-being are essential for living a healthy and satisfying life. Yoga provides numerous health benefits for women of all ages, including stress management and hormonal balance ...