There’s a reason why international chest day is at the beginning of the training week and not the end, and it’s because this ...

Richard Gould says he gets enough leg exercise behind the plate as a baseball umpire. He umpires Florida State Club Baseball ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

I turn 45 on April 7. That hits differently when you’ve been a personal trainer for 25 years, 12 of those as a gym owner and ...

TV channel: In the UK, Liverpool vs Everton is being shown live via Sky Sports Premier League and Sky Sports Main Event.

Liverpool Travel to Fulham with Key Selection Decisions LoomingAs the Premier League title race enters its defining stretch, ...

The only time I recall lifting a weight as a teen was on a gym date with a guy from school. He showed me how to do a barbell bench press and dripped ... after Arnold Schwarzenegger put ...

Then, chaos ensued. Abdoulaye Doucoure went over to the away to rub the result - which very much felt like two points lost ...

In contrast, the ruthless Diogo Jota showed the visitors how to do it as he capitalised on a scuffed clearance from James ...

SPORT has you covered for all the latest football news as the Premier League finally returns this week. After an extended ...