The image is altered. Footage taken at a Pennsylvania rally shows Walz raising his hand to wave at the audience. He didn't ...

Once you get in a comfortable spot and you feel like you can balance, stretch your arms out beside you. This pose is great for destressing and improving your circulation. You can start this pose ...

From the mountain pose, turn your palms to face out. With straight arms, circle them up toward the ceiling. Draw them as ...

Extend your right arm out to the side. Use your left hand to press ... With this modified child’s pose, you’ll get a deeper stretch in the lats. Start off by kneeling on the floor, toes ...

Rest your arms comfortably out to your sides with your palms facing upward. Maintain this pose for five minutes. You can place a rolled towel under your knees to reduce strain on your back.

And then just fold and relax into Standing Forward Fold. Rest your arms. Rest your neck. We're going to move into Half Moon Pose. This is an extreme leg balancing pose. Standing on the right leg ...