Learn about the common walking mistakes that can lead to pain and excess weight, along with tips on how to improve your ...

Simple training techniques, such as maintaining posture while gradually shifting the weight from the arms to the waist, can effectively reduce arm fatigue. Secondly, the correct positioning of the ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Arm strength is essential for women for several reasons, both functional and aesthetic. Here are a few key benefits.

Best treatments for tennis elbow: creams, straps, and pain relief medications - Put the racket down and pick up some ...

While his downhill rivals finish the World Cup season, Aleksander Aamodt Kilde is back in Innsbruck, Austria, with his left ...

Mumbai: Marksans Pharma Limited's wholly owned subsidiary in the UK, Relonchem Limited receives marketing authorization for ...

Shares of Marksans Pharma were trading higher in the afternoon session on Tuesday, up 2.14% at ₹207.2 per piece on the BSE at ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

It supports the body and its alignment, alleviates shoulder pain and ... To increase arm strength, focus on doing variations (e.g., wide, close, or incline push-ups) for different muscle activation.

The northward move in Marksans Pharma came after the company's wholly-owned subsidiary, Relonchem, received Marketing ...