Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in ...

Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, symptoms, and coping strategies can help ease the fear and improve well-being ...