Valentine’s Day 2025 is almost here. Are you ready? Whether you’re shopping for your girlfriend/boyfriend, wife/husband, or ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Stress granules are transient structures that assemble in response to cellular stress, temporarily halting nonessential processes to aid cell recovery. Under normal conditions, they protect the cell ...

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...

"I begged my husband to just admit it, to stop treating me like an idiot, and to stop accusing our son of lying," the mom ...

Choose from Emotional Stress Photos stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

A plan to propose tariffs on American goods from Mexico and Canada is on pause but could go into effect if a deal isn’t ...

Mexico Reaches Deal With U.S. to Delay Trump Tariffs President Trump said he would pause tariffs on Mexico for a month, but levies on Canada and China were still set to take effect on Tuesday ...