Now, shoppers can get their hands on pillows that have been dubbed 'hotel quality' for just £7 each. The Utopia Bedding ...

Certain antihistamines found in common allergy medications and sleep aids are liked to an increased dementia risk. Doctors ...

About 12% of Americans experience chronic insomnia, defined as trouble falling asleep, staying asleep or returning to sleep after waking up in the night.

Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed.

Is it a coincidence that this experimental U.K. band, along with Swedish metal band Ghost, hit No. 1 in the same month? Or is ...

There's a reason why we have better sleep after having sex, according to a scientific study. Grabbing a solid eight hours of ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

It helps regulate mood, boosts brain performance, and plays a key role in preventing serious conditions like diabetes and ...

Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going to sleep ...

What does it feel like to win one of the biggest races in motorsports — in the world? The 2025 Indianapolis 500 champion ...

Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...