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Adam Cole has a cadaver’s bone in his surgically reconstructed ankle
He told SI.com’s The Takedown that it involved transplanting a dead person’s bone into his ankle: “The first piece of news ...
Women's Health7d
12 Best Ankle Mobility Exercises That Can Relieve Pain And Boost Workout Performance
(Oof.) It may be time to introduce some ankle mobility exercises into your routine. “Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion ...