And many come with a carrying case or tote bag, which is how Strategist writer Tembe Denton-Hurst easily fits her sleeper sofa’s topper in a cabinet. You may also be able to vacuum-seal a more ...

While training in otolaryngology–head and neck surgery in Australia, Somnair Sleep co-founder and CEO Anders Sideris, Engr ...

Climate change and a warming world isn't just making our days hotter, it’s also making our nights more restless and potentially dangerous.

June 26, 2025 \| Last updated: June 26, 2025. Paul Sweeney, RRT, discusses the three main treatment options for sleep apnea.

New research suggests that cultural norms and expectations play a role in how much sleep people need for optimal health.

Higher temperatures increase the likelihood and severity of sleep apnea by up to 45% * By 2100, the global burden of OSA ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

Yes, you can use most memory foam mattresses on adjustable bed bases. This is because memory foam is able to flex and bend, ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...