Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...

Discover how persistent anger issues could indicate underlying mental health conditions and learn expert-backed strategies to manage emotions effectively.

That’s no good. And when you try to control, suppress or chase certain emotions, you end up doing things you shouldn’t (like overeating, unhealthy substances, spending money, and diving into ...

A growing number of Democratic Party politicians, strategists and consultants are signaling anger against Sen. Chuck Schumer ...

Key Takeaways Anger is a normal emotion for children, but it's important to guide them in expressing it ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...

Don’t let it show. If I can keep it together, I’ll be fine. Susan was never taught what to do with anger, so she holds on by the tips of her nails and toes. She tells herself to be patient. She tells ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

The state government has confirmed some TAFE teachers have been offered voluntary redundancies as the teachers union says ...

I started as senior editor at PureWow in 2016. A couple months later, I got engaged. And in the spring of 2017, I got married ...