Anyone who has diabetes, high blood pressure, heart problems or has a family history of the disease is at increased risk for ...

According to the CDC, around 37 million American adults have chronic kidney disease, and millions more are at risk of developing it.

Dear Savvy Senior, What are the risk factors for kidney disease? My mother died from kidney failure a few years ago at age 75 but didn’t even know she had a problem until it was too late. Inquiring ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there. In fact, most ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...