Female athletes are two to eight times more likely to sustain an ACL injury than males, according to UAB Sports Medicine.

For the first time, the remarkable features of Australia's unique wildlife—from platypus, bilby, kangaroo, koala and emu to ...

Start in a tall kneeling position on the floor. Extend one leg straight out to the side, keeping the foot flat on the floor. Place both your hands on the ground, about 1 to 2 feet in front of the ...