Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

• Future studies should report their results by age, gender, race/ethnicity; include the full data; include adverse events and other outcomes; control for both diet and physical activity in their ...

UC Berkeley researchers have uncovered a surprising link between high-fat diets and reduced pleasure in eating, offering new hope in the fight against obesity.

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

Rates of colorectal and other gastrointestinal cancers are rising in Americans under the age of 50, researchers said Tuesday.

Cinnamon, or dalchini as it's commonly known in India, is a fragrant spice derived from the inner bark of trees belonging to ...

Try these other diet tips nutritionists use to lose weight ... "This may include getting enough rest, scheduling downtime, ...

In the U.S., scientists found that early-onset cases have shown a “marked increase” in both American men and women since the mid-1990s. In comparison to American adults born in 1950, those born in ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...