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In this 30-day anti-inflammatory diet meal plan, we focus on foods that help reduce inflammation, such as richly pigmented ...
It’s a summertime salad fit for a queen—Queen Padmé Amidala, that is. Star Wars alum Natalie Portman recently dished on the salad she ate with every meal growing up, and it’s a super-simple blend of ...
The pie's filling consists of sliced rhubarb and strawberries cooked in granulated sugar, cornstarch, nutmeg, and a pinch of ...
Cherries are the top inflammation-fighting fruit thanks to their polyphenol content. Cherries can improve joint pain, ...
Which fruits are high in calcium? Fruits with the most calcium for strong bones and teeth include oranges, dried figs, ...