The Stuff That Moves Us and Why It Matters” (Algonquin Books, $29) which hit bookstores April 22, shares the stories, science ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Nowadays, the prevalence of sedentary lifestyles and high-caloric diets leads to an imbalance between energy intake and spending. Hence, in the last decades, researchers have observed a significant ...

Discover the truth about muscle loss with age, including when it actually begins and the proven strategies that can reverse ...

Scientists have discovered how chemokines and G protein-coupled receptors selectively bind each other to control how cells move.

Nature has developed a unique structure as a scaffold for almost all nerve cells: the membrane-associated periodic skeleton ...

In her new book, “On Muscle,” Bonnie Tsui investigates the other stuff our thews remember—like how to grow when you exercise.

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

For biologists, seeing is believing. But sometimes biologists have a hard time seeing. One particularly vexing challenge is ...

The supplement is available in tablet form. One pack of GenF20 Plus contains 120 tablets. The manufacturer recommends ...