There are dozens of soda options to choose from at the supermarket, including sugar-packed picks and ones marketed as being ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Promised benefits like increased energy, metabolism, use of botanical-sounding ingredients — Alani Nu says its drinks contain ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

he drinks breakfast tea sweetened with stevia, which is virtually calorie-free. Occasionally on weekends, he allows himself some grilled fish. Initially, Sharpton’s diet was even more ...

Nutrient-dense foods such as lean meats, fish, eggs, whole grains, and vegetables formed the core of his diet. Hydration and supplementation, including protein shakes and essential vitamins ...