Even Starbucks' matcha drinks have caffeine, though typically less than a standard cup of coffee. A grande Iced Matcha Latte from Starbucks (which is 16 ounces) contains about 65 milligrams of ...

Matcha's caffeine content can depend on its age and quality — it may have up to 130 mg per serving. Matcha also contains antioxidants and other compounds that can lower inflammation and cancer risk.

Even if you do drink coffee, you might have a matcha in the afternoon if you’re looking for something (slightly) lower in caffeine. Anyone struggling with stress, adrenal issues or caffeine ...